Thursday, January 8, 2015

Bootylicious...eventually

January 8, 2015

Miss me?! Rest days are totally the best! I stretched out well yesterday, and was quite a bit less sore today. Today I was having a pre-migraine halo before I worked out, so I popped my meds and tried to get the workout in before the full blown migraine set in. I almost did it.

For my first full body workout of the week, I did the pin "Fitness at Home" http://www.pinterest.com/pin/273312271106886623/ I got through the whole routine twice, but my head was pounding too much to get the third set done. I now know I hate burpies, high knees test my ankle strength quite a bit, and all of these routines really love a ton of jacks. Wall sits are getting easier, as are push ups. We'll see how I'm feeling towards the end of this next week.

No comments:

Post a Comment