Thursday, January 29, 2015

A Yellow Polka Dot Bikini

January 29, 2015

Day 29, almost done! Well yellow isn't really my color, but I might but a new bikini for the summer if I keep this stuff up! Today I did the pin "Do Anywhere Bikini Circuit." http://www.pinterest.com/pin/273312271112938610/

I really like these three circuit set exercises that PopSugar puts out. It seems that the hardest exercises are first and then, while they are all challenging, the last set is a bit nicer on you. This one was great for abs and legs. I walked for 5.5 minutes at the beginning (.35 miles). It was a nice warm up. The workout kept me nice and warm too. Tomorrow is a run and yoga!

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