January 12, 2015
Full body workout day-kicking a Monday hard! I was sore today, but I pushed through it to do a kind of tough workout. I did the pin "Survival Fitness Daily Workout." http://www.pinterest.com/pin/273312271112033260/
This was a circuit that I did three times. The pushups are still hard for me (I'm doing the ones from my knees, not from my toes). Hitting 20 three times was tough. The leg lifts were hard by the end too, but those lower abs are a place I really want to work. I did not walk a mile, I did a few yesterday, I think I'm good.
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