It's one for the Money, Two for the Show, Three to get Ready, Now Go Cat Go!

January 13th, 2015

Today marks the beginning of high school musical season. Crete is doing All Shook Up (music of Elvis, plot of Twelfth Night--shameless plug) so I spent most of my time after school listening to the first day of auditions.

I popped into the gym at school for a quick cardio session followed by yoga in my room (there are too many windows in the weight room in the gym). I basically did the same cardio as last Tuesday, but did a 5 minute walk at 4 mph, then a 5 minute run at 6.2, then a 5 minute walk at 4. I did the walks at a 3 incline, and the run at .5 incline.

Yoga for legs! Good stuff!